{"version":"https://jsonfeed.org/version/1","title":"Pulastya Ayurveda","home_page_url":"https://pulastyaayurveda.in","description":"Pulastya Ayurveda","author":{"name":"Pulastya Ayurveda"},"items":[{"id":"https://pulastyaayurveda.in/wellness-hub/f/ayurvedic-ahara-the-science-of-mindful-eating-for-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d2161015-3355-481c-9a4f-5da74c52afab/1000080512.png\"/><p>In our modern, high-speed lifestyle, we often view food merely as calories to be consumed or a necessity to satisfy hunger. However, Ayurveda—the ancient science of life—offers a much more profound perspective. In Ayurve...</p>","url":"https://pulastyaayurveda.in/wellness-hub/f/ayurvedic-ahara-the-science-of-mindful-eating-for-wellness","title":" Ayurvedic Ahara: The Science of Mindful Eating for Wellness","summary":"In our modern, high-speed lifestyle, we often view food merely as calories to be consumed or a necessity to satisfy hunger. However, Ayurveda—the ancient science of life—offers a much more profound perspective. In Ayurve...","date_modified":"2026-07-09T16:49:06Z"},{"id":"https://pulastyaayurveda.in/wellness-hub/f/discover-seasonal-balance-your-guide-to-ayurvedic-ritucharya","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d2161015-3355-481c-9a4f-5da74c52afab/1000064381.jpg\"/><p>Do you notice how your energy levels change when the scorching summer turns into a rainy evening? Or why you feel more sluggish in winter?\nक्या आपने ध्यान दिया है कि जब तपती गर्मी बारिश की शाम में बदलती है, तो आपकी ऊर्जा...</p>","url":"https://pulastyaayurveda.in/wellness-hub/f/discover-seasonal-balance-your-guide-to-ayurvedic-ritucharya","title":"Discover Seasonal Balance: Your Guide to Ayurvedic Ritucharya","summary":"Do you notice how your energy levels change when the scorching summer turns into a rainy evening? Or why you feel more sluggish in winter?\nक्या आपने ध्यान दिया है कि जब तपती गर्मी बारिश की शाम में बदलती है, तो आपकी ऊर्जा...","date_modified":"2026-04-17T16:37:05Z"},{"id":"https://pulastyaayurveda.in/wellness-hub/f/discover-holistic-harmony-your-complete-guide-to-ayurveda","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/d2161015-3355-481c-9a4f-5da74c52afab/1000062707.png\"/><p>​</p>","url":"https://pulastyaayurveda.in/wellness-hub/f/discover-holistic-harmony-your-complete-guide-to-ayurveda","title":"Discover Holistic Harmony: Your Complete Guide to Ayurveda","summary":"​","date_modified":"2026-04-10T06:24:39Z"}]}